Self help and peer support

Self help and support groups can assist you to deal with life’s challenges. You can join a group which meets regularly to encourage each other in recovery, access information and education or volunteer to support others.

To find a service please look at the list below:

* These services are not funded by the Mental Health Commission.


There are also resources available to help you such as:

FInd more resources

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Please note we cannot provide advice or counselling through this form. Please call a helpline for advice.

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